Category: Lifestyle
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The Benefits Of Emotional Intelligence: How To Improve Your EQ
Emotional intelligence (Emotional Intelligence or EI for short) is a term that has garnered much interest in the past year. This term has been floating around for years, but it has gained renewed attention in the past year due to multiple research studies and articles focusing on its importance. Many believe that the term eulogy…
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The Art Of Lucid Dreaming: How To Control Your Dreams
A lucid dream is a vivid, deep sleep-like state in which you can think and act freely. A lucid dream is a dream in which you can be more aware of the world around you and where you are in the world. You can enter different dreams simultaneously. Although you can find yourself living another…
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The Science Of Aging Gracefully: How To Embrace Your Golden Years
aging is a process that involves changing as well as staying changeable. Every new year brings a set of new challenges and changes that need to be addressed. While it is not possible to “ageing gracefully” for everyone, there are many ways to enjoy your retirement years. Being surrounded by friends and family members is…
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The Science Of Biophilia: How To Bring Nature Into Your Home
Biophilia is the experience of being in nature, or at least of experiencing it first-hand. You have been when you were young, and you loved it. For many people, nature is a source of prestige and value. It represents something grand and impressive, like an ancient forest or rugged mountains. As an added value, they…
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The Power Of Saying No: How To Set Boundaries And Protect Your Energy
A few weeks ago, I had a client come to me with a disturbing question. “Can you explain what the angelic consciousness is and how it can change your life?” Yes, this client answered, she could. She can read books and access the Internet on the subject. She just did not realize what it meant…
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The Art Of Living Consciously: How To Make Mindful Choices Every Day
Making choices is one of the most important things we can do to help ourselves get better at anything. If you don’t like the choices you’re making, you can choose something else, something close to what you want but that is different enough to make you feel good. That’s why it’s called a choice. We…
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The Benefits Of Digital Minimalism: How To Simplify Your Online Life
Finding your “Easylife” is a process of discovering what stress you find in your daily life, and how you want to handle that stress. It is finding the balance between being activity oriented and being settled back down. For example, if you normally get into a busy lifestyle with lots of activities, this can be…
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The Power Of Daily Affirmations: How To Program Your Mind For Success
Daily affirmations are a way of giving your mind a goal to focus its attention on. They’re also called self-help tips, techniques, methods, or strategies. They don’t always work to change your life overnight, but by consistently doing these affirmations in your mind, you can program your brain to work harder and better at it.…
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The Benefits Of Practicing Patience: How To Cultivate Inner Peace
Patience is a valuable quality to have in your life, and it can be difficult to find sometimes. We all have things we are not very patient about, but it is important to learn how to be the best self for you at every point in your life. Patience was one of the original qualities…
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The Art Of Home Organization: How To Declutter And Simplify Your Space
Finding that one thing or group of things that makes you happy is something else? Decluttering and simplifying your space can be the answer. Bliss is having it hard on you. Every inch of your space is filled with beautiful things, and you want to get rid of some things but not others. If you’re…